Understanding the Impact of Stress, Grief, Trauma, and Overwhelm on Executive Functioning

Over the past two years, the stress has been even more intense than usual. I could go on with the various reasons but one of the biggest has been caring for my mom, who recently passed away.  This personal journey of grief and responsibility has been incredibly challenging, especially as I approach the second anniversary […]

Stress-Free Morning: 9 Secrets to Calmer Mornings with Your Neurodivergent Child

Mornings can be hectic for any family, but for those with neurodivergent children, they can involve extra layers of challenges and stress.    Picture this: you’re rushing to get breakfast on the table, your child refuses to get out of bed, and the clock ticks louder with every passing minute. Let’s explore how applying the 9 […]