Upcoming Workshop May 15th : Practical Strategies to Boost Executive Functioning and Reduce Stress in Everyday Routines and Activities

Unleashing Genuine Engagement – It’s Much More Complex than ‘Are You Listening to Me?’

In today’s society, the expectations around listening are often confined to visible behaviors and outward compliance, overshadowing the deeper aspects of genuine engagement and understanding. Traditional directives like “sit still,” “look at the speaker,” “pay attention,” and “be quiet” have long been considered the benchmarks or standards for listening. However, genuine engagement and processing go […]

Nurturing the Inner Child: A Reparenting Journey

Understanding Our Inner Child: Meet Beth Hi there! I want to share something that’s been a game-changer for me. It’s all about reparenting and how it’s reshaping my approach to life and parenting. Let’s start with Beth, my inner child. Beth isn’t just a fond nickname from my childhood; she’s a part of me that’s […]

5 Simple Steps for Setting Intentions for Yourself and Your Family

As we enter the new year, you’re likely being bombarded with reminders or some internal pressure to make resolutions about all the changes that you should be making in the new year. First and foremost, let’s talk about the word “should.” Although I believe in making goals and thinking about the future, they can often […]

Navigating High School with Emotional Resilience and Authentic Connections

High school is a transformative chapter in your teenager’s life, filled with challenges and opportunities for growth. As parents, you play a pivotal role in guiding them through emotional resilience, self-identity development, forging genuine connections, and embracing inclusive values. In this article, we’ll explore strategies tailored for parents of high schoolers, equipping you to support […]

Nurturing Middle Schoolers: Fostering Authenticity and Connection

Middle school is a transformative phase where your child ventures into the realm of self-discovery and interpersonal connections. As parents, you play a crucial role in nurturing their authenticity while helping them forge meaningful relationships. This period, often marked by puberty, presents an opportunity to celebrate your child’s individuality, embrace their neurodiversity-affirming values, encourage inclusion, […]