Navigating High School with Emotional Resilience and Authentic Connections
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High school is a transformative chapter in your teenager’s life, filled with challenges and opportunities for growth. As parents, you play a pivotal role in guiding them through emotional resilience, self-identity development, forging genuine connections, and embracing inclusive values. In this article, we’ll explore strategies tailored for parents of high schoolers, equipping you to support […]
The Power of Connected, One-on-One Quality Time with Your Child: Nurturing Lasting Effects for Overwhelmed Parents
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Parenting can be an overwhelming journey, filled with a multitude of responsibilities and challenges. Amidst the chaos, it is vital to recognize the importance of connecting with your child through dedicated, one-on-one quality time. This special bonding time not only alleviates the burdens of parenting but also creates a strong foundation for your child’s social-emotional […]
Nurturing Middle Schoolers: Fostering Authenticity and Connection
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Middle school is a transformative phase where your child ventures into the realm of self-discovery and interpersonal connections. As parents, you play a crucial role in nurturing their authenticity while helping them forge meaningful relationships. This period, often marked by puberty, presents an opportunity to celebrate your child’s individuality, embrace their neurodiversity-affirming values, encourage inclusion, […]
7 Mindfulness Tips to Help You and Your Neurodivergent Child with Social-Emotional Learning and Impulse Control
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Want to foster emotional regulation, sensory awareness, and relationships through mindfulness practices in your parenting? If so, keep reading…  Picture this: You thought you made the best casserole for your child, but your heart sank when they spat out the first bite. Or maybe you noticed your sister cringe when her daughter told her […]
Nurturing Neurodiversity-Affirming Social and Emotional Skills in School-Aged Children
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As children journey through their school-aged years, they embark on a path of self-discovery, connection, and increased social interactions. In this phase, it’s essential to embrace neurodiversity-affirming practices that honor the uniqueness of each child’s social and emotional development. Social Emotional Learning (SEL) offers a comprehensive toolkit to help school-aged kids not only navigate their […]
15 Ways to Build Sensory Regulation, Play and Connect with Your Child to Boost Social-Emotional Well-being
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Summertime brings warmer weather and lots of downtime with kids out of school. This season opens ups time for parents and caregivers to connect with their children in meaningful ways and sprinkle in fun and engaging activities that infuse social-emotional learning and well-being. Don’t let this feel overwhelming! It doesn’t have to be an add […]
“Listening is NOT a Behavior You Can See”
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Listen to me! Look at me when I’m talking to you! Sit still!  This is how we were taught to listen and this is how it’s taught in most households and classrooms. We have been conditioned to think that these actions are the standard for listening and that they are helpful and show respect. […]