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Free Giveaways to Support Families During Challenging Times!
Are you and your family overwhelmed and feeling anxious with the holidays approaching, by anxiety, and other day-to-day stresses of life?
Partnering with Janine Halloran, M.A., LMHC for this month’s giveaway!
Find calm, connection, and emotional regulation with two valuable resources from Elizabeth Sautter & Janine Halloran.
- Coping Skills for Teens Journal by Janine Halloran: This journal offers a creative outlet for teens to manage anxiety and overwhelm through guided prompts, helping them build resilience and effective coping strategies.
- Positive Patterns Family Coloring Book: Designed for all ages, this coloring book uses mindfulness and gratitude practices—both proven to reduce anxiety—to help you and your child connect, combat overwhelm, and create special moments together. Unwind through creativity, de-escalate stress, and strengthen your family bond.
Download these freebies now to foster a more peaceful, happy home!