FREE annual workshop

NEW YEAR, NEW INTENTIONS

Date: Friday, January 17th
Time: 12:00 PM PST | 3:00 PM EST

Join us for this FREE workshop to refresh and recharge for 2025!


This year, I’ve partnered with The Powerful Project and Dr. Katie Raher for a special breathwork session to help us ground and set meaningful intentions.

POSTS (4)

What we’ll do:

  • Get grounding breathwork with Dr. Katie Raher
  • Work through a 5-step process to set empowering intentions.
  • Choose a guiding word (or two!) to inspire us through 2025.

Bonus: You’ll receive my Intention Setting Worksheets to make this process simple and meaningful.

Let’s start 2025 refreshed and ready for what’s ahead.