FREE Download
Free Download to Help Manage Screen Time & Create More Connection
A simple reflection tool to help kids pause, reset, and feel more balanced without the power struggle.
Screens are part of life but they can quietly crowd out the moments that matter most.
This free, one-page reflection tool helps kids (and caregivers) press pause and notice what’s working and what’s missing.
💡 It’s not a schedule or a set of rules.
It’s a gentle prompt for:
- Reflecting on how time is spent (in a kid-friendly way)
- Opening up conversations (without the resistance)
- Making more space for play, rest, and real-life connection
- Perfect for neurodivergent kids or any family looking to reset screen time with more collaboration and less conflict.
Because it’s not about control.
It’s about curiosity, compassion, and connection.
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